I know the best fat burning exercises and effective for me is jogging. It tones my body in every aspect and I feel great. But since we don't have house help, my jogging time was out. I've been struggling on house chores, attending to the kiddo, plus I need to sleep and go to work at night. I'm complaining but I wish I have more time to exercise and sleep but it's impossible. I thought, I can't go out I probably need something to make still trim my waistline so I bought a waist trimmer disc last weekend. I used it yesterday and I didn't feel any sign of muscle pain. Maybe I need to level up or something. I need a proper exercise routine to go with it. Anyway, I'm still determined to slim down and I will still look for ways to get it.

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